Montpelier Shambhala Meditation Group

Meditation Practice

Group meditation practice is held at the center weekly and is open to all, beginners and experienced meditators. Individual meditation instruction is also available. For more information or to arrange for meditation instruction, please call Robert O'Keefe at 223-5137.

P R A C T I C E  S C H E D U L E

Tuesdays from 6:45 pm to 7:45 pm

Wednesdays from 6:00pm to 7:00pm. Wednesday practice opens and closes with traditional Buddhist chants.

First Sundays of the month include a nyinthun, meditation and walking meditation, from 10:00am to 12:00pm. Please call or e-mail for more information on schedules.

What About ME?

About Us

The Montpelier Shambhala Center is located at 64 Main Street, 3rd floor, in downtown Montpelier (above Brooks Drugs). As part of the Shambhala international community of meditation and retreat centers we are dedicated to the practice and teaching of meditation, Shambhala Buddhism, the contemplative arts, and other practices grounded in mindfulness. Free meditation instruction is available. For more information please contact Robert at 223-5137.